Tuesday, August 17, 2010

Group Spinning at the Lake Wales YMCA (By: Jason A. Penrod)

By: Jason A. Penrod

It was a heck of a workout but I really enjoyed spinning tonight at the YMCA. Two of the women I work with and one of their husbands came tonight for the first time and they did a great job. It was inspiring to see them trying something new and of course the instructor, Trudy, is always fun and motivating.

I was really pumped that they all want to spin again.

By: Jason A. Penrod

1 comment: