By: Jason A. Penrod
Have you been to the Lake Wales YMCA lately? There's no other way to put it other than to say that it's simply AWESOME.
They have new weight machines and TV monitors on the stationary bikes and treadmills. The YMCA offers a number of energizing classes for those of us who need a little more incentive to do cardio. They even offer the new craze...Zumba!
I'm more in to the spinning classes myself. The YMCA is doing a great job at accomodating different schedules too. For instance, Tuesday night has spinning classes at 6am, 5:30pm and 6:45pm.
So whether you're an early bird or you like to relieve yourself of stress after work, take advantage of this wonderful opportunity right in our own community.
P.S. Give props to Nate Seidl, Director of the YMCA. In the short time he has been here, he has really engaged the community and seems to have the community's best interests at heart. Please let him know how much you appreciate the YMCA and his efforts.
By: Jason A. Penrod
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