By: Jason A. Penrod
It was a heck of a workout but I really enjoyed spinning tonight at the YMCA. Two of the women I work with and one of their husbands came tonight for the first time and they did a great job. It was inspiring to see them trying something new and of course the instructor, Trudy, is always fun and motivating.
I was really pumped that they all want to spin again.
By: Jason A. Penrod
Showing posts with label Spinning at the YMCA (By: Jason A. Penrod). Show all posts
Showing posts with label Spinning at the YMCA (By: Jason A. Penrod). Show all posts
Tuesday, August 17, 2010
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