By: Jason A. Penrod
I had a spirited and tough workout yesterday with Chase Woolman from Positive Body Fitness Training. Left a lot of sweat on the mat...but that's why I enjoy training with Chase--he pushes you to a good training point.
I'm looking forward to playing some tennis today and getting some cardio in. Still need to learn how to serve.
By: Jason A. Penrod
Showing posts with label Tennis Work Out (By: Jason A. Penrod). Show all posts
Showing posts with label Tennis Work Out (By: Jason A. Penrod). Show all posts
Tuesday, August 3, 2010
Thursday, July 29, 2010
Fitness Quest (By: Jason A. Penrod)
By: Jason A. Penrod
I'm not a big cardio person. I need to be playing a sport of some sort. So I enjoy a good game of tennis. Played marathon tennis tonight after work with friends and hoping I'm not going to be hurting tomorrow.
By: Jason A. Penrod
I'm not a big cardio person. I need to be playing a sport of some sort. So I enjoy a good game of tennis. Played marathon tennis tonight after work with friends and hoping I'm not going to be hurting tomorrow.
By: Jason A. Penrod
Subscribe to:
Posts (Atom)